Hey tumblrs! Jenna. 22 years old. Gay. Single. I'm a college student studying nursing and working at a domestic violence shelter in Illinois. I love: skydiving, sports, working out, swimming (and anything in the water), adventures, and smart, athletic women. Currently in the process of slimming down for good. My blog: a hodgepodge of gay things, workout things, pretty girls, and things that I find funny or annoying. Take it or leave it. I'm ALWAYS here for any followers that need to talk about anything (anon or not) I love meeting people and hearing their stories. What's yours?
DISCLAIMER: I do not have any credentials for nutrition, lifting, working out, etc. If you ask my advice, know that I am giving you an answer based on a few college nutrition courses, my own personal experience, what I have read, what I have been told by my nutritionist/doctor, etc. I AM NOT A SUBSTITUTE FOR MEDICAL ADVICE.
Catching Elephant is a theme by Andy Taylor
Livefit Day 79/84 (6/19/12)
- Barbell Squat:
- 95 lb x 30 reps (+82 pts)
- 95 lb x 30 reps (+82 pts)
- 95 lb x 30 reps (+82 pts)
- 95 lb x 30 reps (+82 pts)
- Leg Press:
- 270 lb x 30 reps (+55 pts)
- 270 lb x 30 reps (+55 pts)
- 270 lb x 30 reps (+55 pts)
- 270 lb x 30 reps (+55 pts)
- Stiff-Legged Barbell Deadlift:
- 55 lb x 30 reps (+72 pts)
- 55 lb x 30 reps (+72 pts)
- 55 lb x 30 reps (+72 pts)
- 55 lb x 30 reps (+72 pts)
- Barbell Lunges:
- 55 lb x 30 reps (+54 pts)
- 55 lb x 30 reps (+54 pts)
- 55 lb x 30 reps (+54 pts)
- 55 lb x 30 reps (+54 pts)
- Calf Press On The Leg Press Machine:
- 180 lb x 30 reps (+12 pts)
- 180 lb x 30 reps (+12 pts)
- 180 lb x 30 reps (+12 pts)
- 180 lb x 30 reps (+12 pts)
- Pulse Up - Legs Straight:
- 30 reps (+15 pts)
- 30 reps (+15 pts)
- 30 reps (+15 pts)
- 30 reps (+15 pts)
- Bicycle (abs):
- 25 reps (+13 pts)
- 25 reps (+13 pts)
- 25 reps (+13 pts)
- 25 reps (+13 pts)
- Plank:
- 45 sec (+20 pts)
- 45 sec (+20 pts)
- 45 sec (+20 pts)
- 45 sec (+20 pts)
- Side Plank:
- 45 sec (+40 pts)
- 45 sec (+40 pts)
- 45 sec (+40 pts)
- 45 sec (+40 pts)
- 45 sec (+40 pts)
- 45 sec (+40 pts)
- Swimming:
- 2:00:00 || 3000 m (+882 pts)
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