April 2012
March 2012
3 tags
LiveFit Day 12/84 (3/30/12)
Today is my rest day and I really needed it because I have really been dragging :) I was at the shelter running after a pack of little kids today. I have decided that shlepping toddlers is a decent workout because they are surprisingly heavy lol.
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FOOD
Breakfast: 5 egg...
5 tags
I love my dad.
Me: I can't imagine that much money. I don't know what I would do if I won $640 million
Dad: Well technically you would get about a third of that after taxes and everything. Still a lot of money though. You'd be richer than Justin Bieber.
3 tags
LiveFit Day 11/84 (3/29/12)
i haaaaate shoulders day but I do it anyway.
WORKOUT:
3x12 Seated Dumbbell Press (15 lbs)
3x12 Standing Dumbbell Straight-Arm Front Delt Raise (15 lbs)
3x12 Side Lateral Raise (10 lbs)
3x12 Seated Bent Over Rear Delt Raise (10 lbs)
3x12 exercise ball crunches
3x24 Bicycle Crunches
1 hr Body Combat
...
Jennifer Lawrence Appreciation Post!
mellarkforeverdeen:
Add a GIF of Jennifer Lawrence before reblogging.
"Swimming isn't even hard."
swimmerstrugz:
Sometimes I wish all my followers on tumblr were...
heaven-with-a-wild-side:
ok…all the time. You guys are soo nice <3 Thank you.
THIS
3 tags
LiveFit Day 10/84 (3/28/12)
No Combat today. My knee has been a little special lately (it hurts on the inside back and then feels like I have a bubble under my kneecap…) so I didn’t want to jump up and down on it and then do legs. I realized my BMR is actually between 2200 and 2500 calories so I’m going to try to up my calories starting tomorrow but I’ just really need to see that nutritionist. Idk...
Friend: On a scale of 1 to 10, how obsessed are you with Harry Potter?
Me: Nine and three quarters
Friend:
pepsi-clear:
hearing someone say “no homo” is like hearing someone say something is “the bees knees”. they both immediately inform you that the speaker is significantly socially maladjusted
princeruto:
I feel like Rick Santorum is pulling a huge prank on America, and on April 1st, he’s going to be like…
OMG JUST KIDDING EVERYONE
NOBODY COULD POSSIBLY BE THIS MENTALLY DERANGED
YOU SHOULD HAVE SEEN YOUR FACES!!!
Anonymous asked: No offense but I always thought you seemed like you'd be the guy in the relationship. You're really into sports and lift weights and you seem like a badass.
The deadlift is more functional in that it’s very hard to imagine a more useful...
– Mark Rippetoe (via kaeosfitness)
Amazing.
Seventeen: You've said girls should embrace their curves. Why did you think it important to make that statement?
Jennifer Lawrence: When I was playing Mystique in X-Men, I remember thinking, If I'm going to be naked in paint in front of the entire world, I'm going to look like a woman. I'm going to have curves and have boobs and have a butt. Because girls are going to look at that, and if I look like a scarecrow, they are going to think, Oh, that's normal. It's not normal. I'm just so sick of these young girls with diets. I remember when I was 13 and it was cool to pretend to have an eating disorder because there were rumors that Lindsay Lohan and Nicole Richie were anorexic. I thought it was crazy. I went home and told my mom, "Nobody's eating bread--I just had to finish everyone's burgers". I think it's really important for girls to have people to look up to and feel good about themselves.
Anonymous asked: Can I ask another question? Do you like to be the guy or the girl in the relationship?
I don't get it.
So why is it when i do the same bicep workout on each arm with the same weight and form my right one always hurts more than my left? I’m a righty so wouldn’t my right arm be stronger if anything? I don’t get it!! I’m not surprised when my right deltoid and shoulder muscles hurt more because that’s my effed up shoulder but my biceps should be fine. I don’t get...